Скачать или смотреть રોજ માત્ર એક ચમચીથી સાંધાના દુઃખાવા મટે, હાડકાં મજબૂત કરે આ મુખવાસ | Multi Seed Mukhwas

રોજ માત્ર એક ચમચીથી સાંધાના દુઃખાવા મટે, હાડકાં મજબૂત કરે આ મુખવાસ | Multi Seed Mukhwas

Friends, today I'm sharing my favorite Multi-Seed Mukhwas recipe, a simple and healthy mouth freshener that you can easily make at home. This isn't just any mukhwas; it's a delicious and nutritious blend of seeds that's perfect for a post-meal treat.

Mukhwas, a popular after-meal digestive in Indian cuisine, is traditionally made with a variety of ingredients, including fennel seeds, betel nuts, and spices. My version elevates this classic by incorporating a range of healthy seeds, each packed with its own unique benefits. For example, flaxseeds are a great source of omega-3 fatty acids, while sesame seeds are rich in calcium. Pumpkin and sunflower seeds offer a good dose of protein and healthy fats, and melon seeds are known for their cooling properties.

This recipe is quick, easy, and customizable. You can adjust the spices to your liking and even add other seeds or nuts. It's a fantastic way to satisfy your cravings while giving your body a nutritional boost. Make sure to try this recipe and share it with your friends and family!

#multiseedmukhwas #homemade #healthyrecipe #mukhwasrecipe #mouthfreshener #flaxseedsrecipe #healthysnacks #indianrecipe #gujaratirecipe

Here are the ingredients used in this recipe:
• ½ cup Flaxseeds, अलसी
• 1 tsp Salt, नमक
• 1 tbsp Water, पानी
• ½ cup White Sesame, सफ़ेद तिल
• ½ tsp Salt, नमक
• ¼ tsp Turmeric, हल्दी
• 1 tbsp Water, पानी
• ½ cup Melon Seeds, मगज सीड्स
• ½ tsp Black Salt, काला नमक
• 1 tbsp Water, पानी
• ½ cup Pumpkin Seeds, कद्दू के बीज
• ½ tsp Chaat Masala, चाट मसाला
• 1 tbsp Water, पानी
• ½ cup Sunflower Seeds, सनफ्लावर सीड्स
• ½ tsp Black Salt, काला नमक
• 1 tbsp Water, पानी
• 1 tbsp Pure Ghee, शुध्ध घी

Please do try this recipe and convey your valuable feedback in the comment section below. Please subscribe to our channel and press the notification bell to get notification of our future video uploads. Please connect with us on other Social Media as mentioned below. Thanking you. Have a great day.

𝗬𝗼𝘂𝗧𝘂𝗯𝗲 𝗖𝗵𝗮𝗻𝗻𝗲𝗹:
   / thekitchenseries  
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗣𝗮𝗴𝗲:
  / kitchenseriess  
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺:
  / thekitchenseriess  
𝗣𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁:
  / thekitchenseries  
𝗧𝘄𝗶𝘁𝘁𝗲𝗿:
  / kitchenseries  
𝗕𝗹𝘂𝗲𝘀𝗸𝘆 𝗦𝗼𝗰𝗶𝗮𝗹, 𝗣𝗕𝗖:
https://bsky.app/profile/kitchenserie...
𝗧𝗲𝗹𝗲𝗴𝗿𝗮𝗺 𝗖𝗵𝗮𝗻𝗻𝗲𝗹
https://t.me/+D3QluTjMX04yOGY1
𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗖𝗵𝗮𝗻𝗻𝗲𝗹
https://whatsapp.com/channel/0029Va5z...