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Root Chakra Muladhara Meditation Music 🧘🧘🏼🧘🏻♂️✨🧎🏻♀️🧎♀️🧘🏽♀️🙏🏻🧘♀️ #shorts

The root chakra, also known as Muladhara in Sanskrit, is the first of the seven chakras and is located at the base of the spine. It is associated with the color red and is often symbolized by a lotus flower with four petals. The root chakra is responsible for grounding and providing a foundation for the other chakras. It is associated with survival, security, stability, and physical needs. A balanced root chakra can help to provide a sense of safety and security, as well as feelings of being grounded and centered. @sleepvoid

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