Скачать или смотреть The Body's Emotional Landscape: Exploring Fascia, Interoception, and Trauma

Have you ever wondered how emotions and traumas are stored in your body? Join us as we explore the fascinating connection between fascia, emotions, and healing. Discover the role of fascia in our physical and emotional well-being, the impact of trauma on interoceptive awareness, and effective ways to release emotions and facilitate healing.

Timestamp:
00:00 Introduction
00:14 The Body's Emotional Landscape
00:53 The Role of Fascia in Emotions
02:54 Interoceptive Awareness
03:45 Trauma's Imprints on the Body
05:15 Facilitating Healing and Releasing Emotions

#fascia #interoception #trauma

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Disclaimer: All content found in this video was created for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video.