When to Use a Belt, Sleeves & Wraps: Protective Gear 101

Описание к видео When to Use a Belt, Sleeves & Wraps: Protective Gear 101

Protective gear such as Belts, Sleeves and Wraps can really help your performance and longevity in Strength Sports. In this video, I explain how they are used, which types I recommend and my thoughts about them in general. I hope some of you will find this helpful!

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