Скачать или смотреть Basque-Style Sea Bass: Simple, Fast & Delicious

From the Basque coast to your kitchen — this traditional Sea Bass Donostiarra Style is a true gem of Spanish gastronomy. Simple, elegant, and full of Mediterranean flavour, it’s ready in just 10 minutes and made with only a few fresh ingredients. Perfect for a light dinner that tastes like the sea itself. Enjoy a taste of Northern Spain with this simple fish recipe, inspired by the flavors of Donostia. This cooking video will guide you through preparing a delicious seafood dish, perfect for an easy recipe night. Experience the essence of spanish food with this classic preparation.

Time to prepare: 5 minutes
Cook time: 8–10 minutes
Serving: 1 person
Ingredients:
• 1 cleaned sea bass
• 3 cloves of garlic
• 1 fresh chilli pepper
• 20 ml cider vinegar or white wine vinegar
• Fresh parsley
• Ground black pepper
• Extra virgin olive oil
Steps to cook:
1. Preheat the oven to 200ºC.
2. Heat a little olive oil in a frying pan or griddle and brown the sea bass, skin side up, for about 2–3 minutes. Place on a baking tray skin side down, season with pepper, and bake for 7–8 minutes or until perfectly cooked.
3. Meanwhile, slice the garlic and chop or slice the chilli into rings. Heat about 3 tablespoons of extra virgin olive oil in the frying pan and add the garlic. After a couple of minutes, add the chilli.
4. Cook over medium-low heat until golden. Remove from heat and add a dash of vinegar, shaking the pan to mix. Add any juices released from the sea bass. Serve with this aromatic sauce and sprinkle with fresh parsley.
5. Serve with roasted seasonal vegetables on the side.
A quick, light, and flavourful Basque-style fish dish — the perfect choice for seafood lovers.


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