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Over 60? These 8 Vegetables Help Collagen, Mobility & Nerve Function

After 60, your body needs extra support to maintain collagen, protect your joints, and keep your nerves functioning smoothly. Weak legs, stiffness, and tingling hands often come from nutrient gaps that build up over time. The good news is that certain vegetables are naturally rich in the vitamins, minerals, and antioxidants that help rebuild collagen, improve mobility, and support healthy nerve signals.

In this video, you’ll discover 8 powerful vegetables that strengthen joints, boost collagen production, and improve nerve function naturally. These everyday foods are easy to add to your meals and can make a noticeable difference in how you move, feel, and stay active. If you want better mobility and healthier aging, don’t miss this essential list.
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