Скачать или смотреть This New Magnesium is the Best for Your Health (report breakdown)

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----------------------------------------Show Notes-------------------------------------

0:00 – Intro
0:25 Why Magnesium Matters
0:54 – What Is Magnesium Acetyl Taurate (ATA Mg®)?
1:54 – Worst Magnesium Forms to Avoid
2:44 – Choosing the Right Mineral Salts
3:35 – High-Value Magnesium Forms
4:34 – Why Most Supplements Use Cheap Magnesium
5:35 – Magnesium Acetyl Taurate for Brain Health
6:49 – Endothelial & Anti-Inflammatory Benefits
7:59 – Bioavailability & Brain Penetration Research
9:03 – Neuroprotection & Excitotoxicity
10:00 – Magnesium, Migraines & PMS
10:54 – Dosage Recommendations & Stacking Forms