Скачать или смотреть Inner Dimension of Pickleball Yoga and Meditation Class #16 Improving Your Concentration

If you are one of the thousands of people who have a hard time concentrating when under pressure while playing pickleball, then this video is definitely for you. Practicing this will change your approach to the game and life in a positive way!
Good luck! Russ

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In this class we will focus on Concentration. This practice will widen and deepen your understanding through your direct experience of how to use your thoughts and emotions to serve you on and off the pickleball court.

Russ Mobley | aka Premdas is an advanced yoga practitioner and pickleball player.

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