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ะกะบะฐั‡ะฐั‚ัŒ ะธะปะธ ัะผะพั‚ั€ะตั‚ัŒ ๐ƒ๐š๐ฒ-๐Ÿ“ | ๐™๐จ๐จ๐ฆ ๐‚๐ฅ๐š๐ฌ๐ฌ | ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ๐š ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ & ๐‚๐ฅ๐š๐ฏ๐ข๐œ๐ฎ๐ฅ๐š๐ซ ๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  | ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐˜๐“๐“๐‚

  • Himalayan Yoga Association
  • 2022-01-08
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๐ƒ๐š๐ฒ-๐Ÿ“ | ๐™๐จ๐จ๐ฆ ๐‚๐ฅ๐š๐ฌ๐ฌ | ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ๐š ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ & ๐‚๐ฅ๐š๐ฏ๐ข๐œ๐ฎ๐ฅ๐š๐ซ ๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  | ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐˜๐“๐“๐‚
#pranayamapractitioner#clavicularbreathing#yoga#yogaclass#yogainspiration#yogapractice#yogalife#yogaschool#himalayanyogaassociation#rishikesh#yogacapitaloftheworld
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ะกะบะฐั‡ะฐั‚ัŒ ๐ƒ๐š๐ฒ-๐Ÿ“ | ๐™๐จ๐จ๐ฆ ๐‚๐ฅ๐š๐ฌ๐ฌ | ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ๐š ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ & ๐‚๐ฅ๐š๐ฏ๐ข๐œ๐ฎ๐ฅ๐š๐ซ ๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  | ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐˜๐“๐“๐‚ ะฑะตัะฟะปะฐั‚ะฝะพ ะฒ ะบะฐั‡ะตัั‚ะฒะต 4ะบ (2ะบ / 1080p)

ะฃ ะฝะฐั ะฒั‹ ะผะพะถะตั‚ะต ัะบะฐั‡ะฐั‚ัŒ ะฑะตัะฟะปะฐั‚ะฝะพ ๐ƒ๐š๐ฒ-๐Ÿ“ | ๐™๐จ๐จ๐ฆ ๐‚๐ฅ๐š๐ฌ๐ฌ | ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ๐š ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ & ๐‚๐ฅ๐š๐ฏ๐ข๐œ๐ฎ๐ฅ๐š๐ซ ๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  | ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐˜๐“๐“๐‚ ะธะปะธ ะฟะพัะผะพั‚ั€ะตั‚ัŒ ะฒะธะดะตะพ ั ัŽั‚ัƒะฑะฐ ะฒ ะผะฐะบัะธะผะฐะปัŒะฝะพะผ ะดะพัั‚ัƒะฟะฝะพะผ ะบะฐั‡ะตัั‚ะฒะต.

ะ”ะปั ัะบะฐั‡ะธะฒะฐะฝะธั ะฒั‹ะฑะตั€ะธั‚ะต ะฒะฐั€ะธะฐะฝั‚ ะธะท ั„ะพั€ะผั‹ ะฝะธะถะต:

  • ะ˜ะฝั„ะพั€ะผะฐั†ะธั ะฟะพ ะทะฐะณั€ัƒะทะบะต:

Cะบะฐั‡ะฐั‚ัŒ ะผัƒะทั‹ะบัƒ ๐ƒ๐š๐ฒ-๐Ÿ“ | ๐™๐จ๐จ๐ฆ ๐‚๐ฅ๐š๐ฌ๐ฌ | ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ๐š ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ & ๐‚๐ฅ๐š๐ฏ๐ข๐œ๐ฎ๐ฅ๐š๐ซ ๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  | ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐˜๐“๐“๐‚ ะฑะตัะฟะปะฐั‚ะฝะพ ะฒ ั„ะพั€ะผะฐั‚ะต MP3:

ะ•ัะปะธ ะธะบะพะฝะบะธ ะทะฐะณั€ัƒะทะบะธ ะฝะต ะพั‚ะพะฑั€ะฐะทะธะปะธััŒ, ะŸะžะ–ะะ›ะฃะ™ะกะขะ, ะะะ–ะœะ˜ะขะ• ะ—ะ”ะ•ะกะฌ ะธะปะธ ะพะฑะฝะพะฒะธั‚ะต ัั‚ั€ะฐะฝะธั†ัƒ
ะ•ัะปะธ ัƒ ะฒะฐั ะฒะพะทะฝะธะบะปะธ ั‚ั€ัƒะดะฝะพัั‚ะธ ั ะทะฐะณั€ัƒะทะบะพะน, ะฟะพะถะฐะปัƒะนัั‚ะฐ, ัะฒัะถะธั‚ะตััŒ ั ะฝะฐะผะธ ะฟะพ ะบะพะฝั‚ะฐะบั‚ะฐะผ, ัƒะบะฐะทะฐะฝะฝั‹ะผ ะฒ ะฝะธะถะฝะตะน ั‡ะฐัั‚ะธ ัั‚ั€ะฐะฝะธั†ั‹.
ะกะฟะฐัะธะฑะพ ะทะฐ ะธัะฟะพะปัŒะทะพะฒะฐะฝะธะต ัะตั€ะฒะธัะฐ video2dn.com

ะžะฟะธัะฐะฝะธะต ะบ ะฒะธะดะตะพ ๐ƒ๐š๐ฒ-๐Ÿ“ | ๐™๐จ๐จ๐ฆ ๐‚๐ฅ๐š๐ฌ๐ฌ | ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ๐š ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ & ๐‚๐ฅ๐š๐ฏ๐ข๐œ๐ฎ๐ฅ๐š๐ซ ๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  | ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐˜๐“๐“๐‚

#clavicularbreathing #pranayamaclass #onlineyogateachertrainingcourse

๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐ฒ๐จ๐ ๐š ๐ญ๐ž๐š๐œ๐ก๐ž๐ซ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ ๐ฌ ๐ข๐ง ๐‘๐ข๐ฌ๐ก๐ข๐ค๐ž๐ฌ๐ก๐Ÿ‘‡

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