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Treat Varicocele Naturally at Home | Lifestyle for Varicocele Patient | Dr. Health

In this video, Himanshu Dhawan will clarify various doubts about Varicocele.

If you have any queries, you can contact the number given below, and you can also share your reports on WhatsApp with our expert team of doctors who are at your service.

Dr. Health Contact Details-
Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana, Near Millennium City Centre Metro Station- 122009.

How to manage Varicocele by ourselves?
1) If hanging occurs in the scrotum, use a supporter
2) Use supporter when doing the heavy lifting
3) Add fiber to your diet to ease the digestion
4) Do not allow pressure to build up near the pelvic area
5) Do not consume spicy food
6) Use green chilies, garlic, and onions as they have properties to thin the blood
Fiber-Rich Food Items
1) Fruits
2) Vegetables
3) Pulses
4) Oats
5) Dalia
6) Do not consume non-vegetarian food
7) Eggs, fish, and minced chicken can be consumed if needed
Make sure to follow the exercises on an everyday basis as it will help to manage Varicocele at home. Do legs up wall pose in the morning by taking support of a wall and keeping the legs up at 90 degrees. This pose will help the blood flow backward, allowing it to remove the blockage in the scrotum. Do this pose for 15-25 minutes every day after waking up in the morning. With this exercise, make sure the breakfast should be rich in fiber. At lunchtime, consume food that does not give any gastric trouble. At dinner time, make sure you do not consume rice; rather than that, you can take chapatti and pulses. Make sure not to consume any pickles and non-vegetarian food.
Further in the video, reports of a varicocele patient will be shared who was able to recover completely with the help of Ayurvedic medicines, a specialized diet, and appropriate exercises.



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