Скачать или смотреть This is the BEST EXERCISE for your NECK! Simple 2 minute tricks to relieve all your neck pain!

We have with us Dr. Hemakshi Basu, a leading physiotherapist teaching us how to take care of our spine, neck and back.

In today's talk show we deal with the:

Understanding these simple steps will help protect your body from aches & pains.

To solve these queries, avoid problems and in the future and lead a healthy lifestyle we have a highly qualified and very well trained Physiotherapist Dr. Hemakshi Basu.

-- Dr. Hemakshi Basu: @hemakshibasu
  / hemakshibasu  

#physiotherapy #spine #neck #back #pains #aches

-------
‪@thehimanshumehtashow‬ is a channel where we interview a lot of high profile intellectual achievers to try and reflect the learnings so as to improve one and all.

Our host, Dr. Himanshu Mehta acts a mirror - to reflect the wisdom from everyone who comes on our show.

The guests on our show are extremely well acclaimed and have been pioneers in their field. They have spent decades to get into the best part of their life, and they are here sharing their knowledge, experiences, struggles, failures, achievements and everything they know to help us enrich ourselves from their learnings. We interview them and try digging out their secrets to success.
Every conversation is an EXTREME learning experience for the viewer.

We try covering topics such as Entertainment in Bollywood, Law & Enforcement, Personal finance, Nutrition and Health, Meditation, Mental Health, Communication skills, Entrepreneurship etc.

Do not forget to Like | Comment & Share.

You can connect with Dr. Himanshu Mehta:
Website: https://drhimanshumehta.in

INSTAGRAM:
  / vissioneye  
  / drmehtahimanshu  
  / mirrorwisdomreflected