Pilates Workout w/ Booty Band | Loop Resistance Band Workout

Описание к видео Pilates Workout w/ Booty Band | Loop Resistance Band Workout

30 min total body, pilates inspired, workout using the loop resistance band. Emphasis on strengthening the hips and lifting the booty while getting your whole body burning. Ending with a 5 min cool down.

Instagram: @dez_fit   / dez_fit  

Pilates Mat - https://amzn.to/3mGHQoK

Loop bands - https://amzn.to/3BHa7zJ

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