The Running Hub in Kenya - Day 16 - Training at Altitude

Join us as we spend the next month in Iten, Kenya - staying at the High Altitude Training Centre.

In today's video we discuss how we've been adapting to the altitude and tips based on how we've found it.

Subscribe and follow along as we plan to share more of our training journey whilst we're out here and preparing for the Berlin Marathon, plus more about how the Kenyans train, eat and sleep.
Follow us on Instagram and TikTok as we'll be sharing daily vlogs/short videos on there too.

Can't wait to share more with you!

Social Media Links
Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @jamesdown1986
Follow us on facebook -   / therunninghubcommunity  
Join The Running Hub Community - www.therunninghub.co.uk/the-running-hub
Listen to our podcast - 'The Running Hub Podcast' available on Spotify, Apple Podcasts and all other popular platforms.

Interested in being coached by us?
Send one of us an email :)
[email protected]
[email protected]