Скачать или смотреть Should you Take Saunas or Cold Showers | Andrew Huberman

This is a short recap about The use of Sauna & deliberate cold exposure for health by Dr. Andrew huberman.

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Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. He discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
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Source :    • Understanding Your Brain | Neuroscientist ...  
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#andrewhuberman #neuroscience #hubermanlab #coldshowers #Sauna
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