The Protein Myth – Think You Need To Eat Meat? Think Again

Описание к видео The Protein Myth – Think You Need To Eat Meat? Think Again

The protein myth perpetuates the belief that we need to consume animal products in order to build protein. Join “The Weight Loss Champion” Chuck Carroll along with James Loomis, M.D., as they debunk the myth. Learn what protein is, what your body does with it, which proteins your body makes and which you need to eat, and how a plant-based diet provides all the protein you need without the added health risks of meat. #protein

for the entire podcast interview visit pcrm.org/podcast

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