Скачать или смотреть 3 Ways to SAFELY Lower A1C Quickly

Can lowering your A1c too dramatically be dangerous? The answer is yes — if you lower it too quickly. In this video, I explain why rapid A1c drops can increase the risk of complications like neuropathy and eye damage, and I share the 3 safe strategies I used to bring my A1c down from 6.3% to a projected 6.1% in just one month — all without adding insulin or having frequent lows.

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🩸 A1c At-Home Test Kit HERE ► https://amzn.to/3EviFOe

🔍 Key Topics Covered:
✔ Why lowering A1c too quickly can be harmful
✔ Expert insight from Dr. Anne Peters on safe A1c reduction
✔ The role of hypoglycemia in rapid A1c drops
✔ How much you can safely lower your A1c in 3 months
✔ My personal A1c goal and why it works for me
✔ The 3 strategies I used to safely lower my A1c

💡 Bonus Insight: Why more insulin isn’t the ONLY way to lowering A1c
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📢 DISCLAIMER: I’m not a medical professional. Never stop or change your current treatment without consulting with your doctor.

📌 Resources & Links:
🩸 ADA A1c Information ► https://diabetes.org/about-diabetes/a1c

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Video Chapters:
0:00 Intro
0:10 Can lowering A1c be dangerous?
1:06 The serious risks of dropping A1c too fast (Dr. Peters’ advice)
2:23 What the research really says about rapid A1c drops
2:52 How fast can you lower A1c safely?
3:02 The hidden risks of fast A1c reduction
4:31 My A1c journey
5:32 My 3 safe strategies to lower A1c
6:13 Benefits of food logging for a lower A1c
7:14 My exercise patterns for a lower A1c
8:24 How cardio impacts blood sugars
9:20 Adjusting insulin for a lower A1c
9:54 How hypoglycemia plays a role in A1c changes