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📖 Bhagavad Gita 6.15 – Explained by Swami Mukundananda

Most people meditate…but miss the very essence of the goal of meditation. What is it?

Watch as Shree Krishna reveals the ONLY meditation that leads to God-realization

Varieties of techniques for meditation exist in the world. There are Zen techniques, Buddhist techniques, Tantric techniques, Taoist techniques, Vedic techniques, and so on. Each of these has many sub-branches. Amongst the followers of Hinduism itself, there are innumerable techniques being practiced. Which of these should we adopt for our personal practice? Shree Krishna makes this riddle easy to solve. He states that the object of meditation should be God himself and God alone.

Now what is the way of fixing the mind upon God? We can make all of God’s divine attributes—names, forms, virtues, pastimes, abodes, associates—the objects of meditation. They are all non-different from God and replete with all his energies. Hence, devotees may meditate upon any of these and get the true benefit of meditating upon God. In the various bhakti traditions in India, the name of God is made the basis of contemplation. However, for most sādhaks the name by itself is not sufficiently attractive for enchanting the mind. Due to sanskārs of endless lifetimes, the mind is naturally drawn to forms. Using the form of God as the basis, meditation becomes natural and easy. This is called roopdhyān meditation.
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Timestamps:
0:00 Intro
1:36 Bhagavad Gita Chapter 6 Sloka 15 Chanting
1:58 Bhagavad Gita Chapter 6 Sloka 15 Translation
2:16 Bhagavad Gita BG 6.15 Commentary by Swami Mukundananda
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युञ्जन्नेवं सदात्मानं योगी नियतमानस: |
शान्तिं निर्वाणपरमां मत्संस्थामधिगच्छति || 6.15||
yuñjann evaṁ sadātmānaṁ yogī niyata-mānasaḥ
śhāntiṁ nirvāṇa-paramāṁ mat-sansthām adhigachchhati
BG 6.15: Thus, constantly keeping the mind absorbed in Me, the yogi of disciplined mind attains nirvāṇ, and abides in Me in supreme peace.
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About Swami Mukundananda:
Swami Mukundananda is a global spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of JKYog (Jagadguru Kripaluji Yog), which offers Yoga for the Body, Mind, and Soul. Swamiji has distinguished degrees from IIT and IIM. Swami Mukundananda took the renounced order of life after giving up his promising corporate career. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj, who entrusted him with spreading Vedic Knowledge and Bhakti Yog throughout the world. In this channel, Swamiji explains the profound knowledge of the Holy Bhagavad Gita lucidly and succinctly verse-by-verse. He teaches us how to practically apply the wisdom bestowed by Lord Krishna in our daily lives to bring out the best version of ourselves and make our lives successful.
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