Скачать или смотреть Gottman's Cure for Defensiveness in Relationships

How not to be defensive step by step.
Full video:    • Lesson 2: Gottman 4 Horsemen, Fight Fair w...  

This video highlights the importance of taking responsibility instead of becoming defensive and using excellent communication skills to foster healthy relationships. Learn how to stop being so defensive in a relationship by finding a kernel of truth in your partner's words, a key aspect of conflict resolution. This simple relationship advice tip will improve your connection and interpersonal interactions.

Laura Silverstein is a certified Gottman couples therapist who works for the Gottman Institute as a freelance researcher, trainer and writer. This is session 1 of a 4 session series on how to stop the four horsemen of the apocalypse (criticism, defensiveness, contempt and stonewalling)

In less than 2 minutes, you'll learn how to respond to criticism without being defensive

🎓 Learn all 4 antidotes to Gottman's 4 Horsemen by following the series: HOW TO FIGHT RIGHT.

Laura Silverstein, LCSW, is a Certified Gottman Couples Therapist, and she helps couples have healthy happy relationships drawing on 30 years of experience as a licensed therapist. She offers science baced relationship advice for busy couples who value emotinal growth. Now you can learn these skills yourself for FREE 💕

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Disclaimer: The content on this channel is for informational purposes only and is not a substitute for evaluation and/or treatment from a licensed professional. Watching these videos does not establish a therapist-client relationship. If you're in crisis, or think you might be in an abusive relationship seek help from a licensed professional or emergency services.

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