Скачать или смотреть How To Be Comfortable Saying No

How To Be Comfortable Saying No

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Описание к видео How To Be Comfortable Saying No

Sometimes we can find it difficult to say no to others. We want to be the one who has limitless capacity and never gets tired, we don't want to let others down, or we might be afraid of what other people think of us. Difficulty saying no indicates that we have trouble being authentic and stating our boundaries, and for good reason! We learned at some point that saying no was met with very painful consequences. Continuing to say yes when we want to say no has a negative result. We can learn to change this and honor ourselves and our truth. Stick around for the duration of video as there are some important points I discuss throughout!

Love and Light,
Renee

https://reneemillman.com

My book on Amazon:
Healing Through Tapping, available in paperback and e-book!
https://amzn.to/2DNsY0G

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