Скачать или смотреть 60min Power Vinyasa to Love Your Whole Self

Welcome in all that is showing up for you and allow criticism and judgement to fall away in this 60min Power Vinyasa practice focused on acceptance and truth. We'll land in our bodies with loving awareness, welcoming in all that is showing up physically, emotionally, spiritually and mentally. We'll mobilize the spine and the hips to begin and then we'll flow through a creative, strong, empowering practice that will leave you feeling connected to your wholeness and your truth. Great for intermediate levels. No props required.

By participating in any of Jena Renwick’s (Pratavas Movement’s) meditations, breathwork, yoga, mobility and movement classes, pre-recorded or live, you recognize that physical exercise involves strenuous physical movement and the risk of physical or mental injury. You agree that you are voluntarily participating in these activities at your own risk and that Jena Renwick (Pratavas Movement) is not responsible or liable for any claims and injuries, known or unknown, arising out of the use of her services and/or materials used. You understand that it is your responsibility to judge your own physical and mental ability for such activities and to select the appropriate level of classes for your skills and abilities.

Jena Renwick’s (Pratavas Movement’s) Youtube Channel is not intended to provide medical advice or medical diagnosis. If you’re experiencing any health related concerns, please consult with a qualified medical or health professional regarding the best type of movement class or healing modality for your body. You are agreeing that Jena Renwick (Pratavas Movement) is not responsible or liable for any health related issues, known or unknown, arising out of participation in any of her meditation, breathwork, yoga, mobility and movement classes, pre-recorded or live.

Jena Renwick, the owner and creator of Jena Renwick’s (Pratavas Movement) Youtube Channel is not responsible for any injury you may experience as a result of your use of the materials and/or pre-recorded content: meditations, breathwork, yoga, mobility and movement classes on this site. By remaining and accessing ANY material on Jena Renwick’s (Pratavas Movement) Youtube Channel, you are accepting that you have read, understood and agreed to these instructions.

Participating in any pre-recorded or livestream content on Jena Renwick’s (Pratavas Movement) Youtube Channel is at your own risk.