Скачать или смотреть Pre-Ski Warm Up With Katie Summerhayes |

It's time to get the body moving and the blood pumping!
British freestyle skier and Ellis Brigham athlete, Katie Summerhayes, takes us through her pre-ski warm up routine 💪⛷️

Star Jumps
Deep Lunges
Leg Swings
Hops

#WhatItTakes
With the Beijing Winter Olympics fast approaching, we follow three of our Ellis Brigham athletes and Olympic hopefuls to learn more about #WhatItTakes to achieve their dream.‌ They’ll also teach us a thing or two along the way.

Learn more: https://bit.ly/325j0an
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