Belly Dance Fitness Class 5: Lower and Upper Back and Abdominals

Описание к видео Belly Dance Fitness Class 5: Lower and Upper Back and Abdominals

I’m excited to bring this full belly dance fitness session back for you all!

This class combines belly dance technique with fun cardio to give you a workout that’s not just effective but also truly enjoyable. You’ll be shimmying, stretching, and moving your whole body in ways that feel natural and freeing. Whether you’re looking to get fit or simply want to feel great while moving, this class is for you!

If you love what you see and want more, consider supporting me on Patreon:
👉   / nataliaadera  
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You can also support me with a one-time gift on Buy Me a Coffee if that’s more your style.
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Your support allows me to keep creating and sharing these classes with you and I appreciate it very much! 🙏💖

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Happy dancing!
xx
Natalia

👉Intro Music by: Bensound.com/royalty-free-music
License code: WMLKGOQXOLSNJCEM

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