Скачать или смотреть The Stoic’s Guide to Happiness and Suffering | How to Find Peace in a World of Pain

Everyone wants happiness. But few understand it. We chase it through comfort, success, and control — only to suffer more when life doesn’t go our way. The ancient Stoics — Marcus Aurelius, Seneca, and Epictetus — saw life differently. They believed happiness and suffering aren’t enemies, but teachers working together to reveal the same truth: that peace comes not from escaping pain, but from learning to live wisely through it.
In this cinematic video essay, you’ll journey through the Stoic philosophy of happiness — exploring how to find calm in adversity, how to turn suffering into strength, and how to build unshakable peace from within.
Whether you’re new to Stoicism or walking the path already, this reflection will help you see life — and yourself — more clearly.
Chapters
0:00 – Opening – The Paradox of Happiness
2:30 – Part 1: Why We Suffer So Much in the Pursuit of Happiness
7:20 – Part 2: The Stoic Definition of Happiness (Eudaimonia)
12:45 – Part 3: Suffering as a Teacher
18:30 – Part 4: Stoic Practices to Transform Suffering into Peace
24:10 – Part 5: The Harmony of Happiness and Suffering
28:00 – Part 6: The Stoic Way to Live Well (Conclusion & Reflection)
32:00 – Outro – “Amor Fati: Love Your Fate”
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