Скачать или смотреть The Productivity Secret Hiding in Your Workout Routine

I’m Amber Deibert, a performance coach for strategic and enterprise sellers, and I’ve cracked the code on productivity with my Work Like You Work Out™ framework.

In this video, I’ll show you how to match your workout style, whether it’s HIIT sprints or steady-state long runs, to your workday energy patterns for lasting focus and peak performance.

💡 Why it works:
By tuning into how your body generates and sustains energy during exercise, you’ll learn to structure work blocks, breaks, and creative sessions in a way that feels natural and energizing.

👍 If this resonates, give it a thumbs up, share with a friend who’s stuck in the productivity grind, and hit Subscribe for more performance strategies!

🔔 Don’t miss an episode—turn on notifications!

👇 Let me know in the comments:
What’s your workout style, and how do you think it could fuel your workday?

PS. Find me on LinkedIn:   / amberdeibert  

Get your free resources here: https://mentalmastery.com/freeresources/
Subscribe to the podcast on Apple Podcasts.
Visit http://www.mentalmastery.com for more resources.