Скачать или смотреть Low calorie foods that saved my life (part 27)

Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 27

🍨 @ninjakitchenau Creami Ice Cream Maker
I've been recommending this to absolutely everyone
You can't make better protein ice cream without it (I've tried)
Allows you to make extremely low calorie pints of protein ice cream
Extremely filling and delicious
.... Can also make frozen margaritas 😏

🥄 @chobaniau Protein Greek Yoghurt Pouches
Easy on the go lean protein
Can help keep you satiated as it's a 'heavier' yoghurt that kind of just sits in your stomach
You get used to the taste
Would recommend keeping an eye out on them whenever doing groceries as they go on special really often. That's when I would bulk buy xo

🎃 Pumpkin
Super low carb source with only around 7g of carbs per 100g
Lower carb than potatoes
Super filling and great for increasing volume for food to keep you full

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