Скачать или смотреть 38. Deconstructing Yoga - with Trina Altman

Yoga and pilates teacher Trina joins Mark to give yoga a…stretch. She describes her journey from the corporate world, yoga in the USA (she’s LA based), a multidisciplinary approach, what’s missing from yoga, proprioception vs. interoception, exploration and play, “serious” yoga, scepticism, being a  customer, injuries, the east-west collision,, pilates vs. yoga, being a “somanaught”, healing vs. education, “classical” yoga teachers who just made shit up and Yoga Narcissistic Personality Disorder. 




https://trinaaltman.com/

  / trinaaltman  

  / trinaaltman  

http://embodiedfacilitator.com

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