Скачать или смотреть New 2025 Study Proves Saturated Fat Was NEVER the Problem

For decades, we were told saturated fat clogs arteries and causes heart disease. But a groundbreaking 2025 meta-analysis study just flipped that narrative on its head.
In this video, I’ll walk you through:
Why saturated fat was blamed in the first place
What the new research actually says
How this changes everything about your diet and heart health
The surprising role of sugar, seed oils, and outdated guidelines
Backed by science. Explained simply.
Stick around — because this might be the most important nutrition update in years.
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