Скачать или смотреть The Transformation of a Boundaried Empath | DR.GABOR MATE |

This video explores the journey of an empath who learns to set healthy boundaries and stop people-pleasing. By prioritizing their own needs, empaths can protect their emotional energy, foster self-respect, and create healthier relationships.

⚠️ Disclaimer: This video is for educational and informational purposes only. It is not a substitute for professional medical, psychological, or mental health advice. Always consult a qualified professional for personal guidance regarding your emotional or mental well-being.

In this video, you will learn:

Why empaths often overgive and struggle with saying no

How setting boundaries changes dynamics with toxic people

Practical ways to honor your emotional needs

How self-care and emotional empowerment transform the empath experience

Take control of your energy, embrace self-respect, and witness the transformation of a boundaried empath.
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