Everything you need to know about Ceramides in skincare | Ask Doctor Anne

Do you need Ceramides in your skincare routine? Let's dive into what they are, which skin will benefit the most and if there are specific ones you need to look out for!

And if you want to get a vote in the next Ask Doctor Anne Topic, Ingredient Spotlight or product I review, don't forget you can head over to my Patreon account here:   / doctoranne   to get more involved!

Here are some product recommendations (affiliate links): https://shopmy.us/collections/78951
Cerave Moisturizing Cream: https://go.shopmy.us/p-692974
Dr. Jart+ Ceramidin Cream: https://go.shopmy.us/p-692976
Dr. Jart+ Ceramidin Serum: https://go.shopmy.us/p-692977
Dr. Jart+ Ceramidin Cream Mist: https://go.shopmy.us/p-692978
First Aid Beauty Ultra Repair Cream: https://go.shopmy.us/p-692981
Eucerin Advanced Repair Cream: https://go.shopmy.us/p-692983
La Roche Posay La Roche-Posay Toleriane Sensitive Rich Cream: https://go.shopmy.us/p-692985
La Roche Posay La Roche-Posay Toleriane Sensitive Fluid: https://go.shopmy.us/p-692986
La Roche-Posay Cicaplast Baume B5: https://go.shopmy.us/p-692987
Shop more of my favorite products here: https://shopmy.us/doctoranne

Related videos:
Quick skincare reviews -    • Quick skin care reviews | Doctor Anne  
Ask Doctor Anne -    • Ask Doctor Anne  
Skincare basics explained Playlist -    • Skin care basics explained | Doctor Anne  .
Ingredients explained -    • Ingredient Spotlight | Doctor Anne  

Where else to find me:
Blog: http://www.doctoranne.de
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Sources:
Ishida, K., Takahashi, A., Bito, K., Draelos, Z., & Imokawa, G. (2020). Treatment with Synthetic Pseudoceramide Improves Atopic Skin, Switching the Ceramide Profile to a Healthy Skin Phenotype. Journal of Investigative Dermatology, 140(9), 1762-1770.e8. https://doi.org/10.1016/j.jid.2020.01...
Farwanah, H., Raith, K., Neubert, R. H. H., & Wohlrab, J. (2005). Ceramide profiles of the uninvolved skin in atopic dermatitis and psoriasis are comparable to those of healthy skin. Archives of Dermatological Research, 296(11), 514–521. https://doi.org/10.1007/s00403-005-05...
Lueangarun, S., Tragulplaingam, P., Sugkraroek, S., & Tempark, T. (2019). The 24-hr, 28-day, and 7-day post-moisturizing efficacy of ceramides 1, 3, 6-II containing moisturizing cream compared with hydrophilic cream on skin dryness and barrier disruption in senile xerosis treatment. Dermatologic Therapy, 32(6). https://doi.org/10.1111/dth.13090
Lodén, M. (2003). Role of Topical Emollients and Moisturizers in the Treatment of Dry Skin Barrier Disorders. In American Journal of Clinical Dermatology (Vol. 4, Issue 11, pp. 771–788). https://doi.org/10.2165/00128071-2003...
Sajić, D., Asiniwasis, R., & Skotnicki-Grant, S. (2012). A look at epidermal barrier function in atopic dermatitis: physiologic lipid replacement and the role of ceramides. In Skin therapy letter (Vol. 17, Issue 7, pp. 6–9). Skin Therapy Lett. https://pubmed.ncbi.nlm.nih.gov/22825...
Pavicic, T., Wollenweber, U., Farwick, M., & Korting, H. C. (2007). Anti-microbial and -inflammatory activity and efficacy of phytosphingosine: An in vitro and in vivo study addressing acne vulgaris. International Journal of Cosmetic Science, 29(3), 181–190. https://doi.org/10.1111/j.1467-2494.2...

Kapitel:
0:00 Why ceramides?
0:23 Intro
0:33 What are Ceramides?
1:20 How many different Ceramides are there?
2:17 Why skin is lacking Ceramides
2:58 Benefits of Ceramides
3:39 Side effects of Ceramides
4:13 Best ceramide ratio/ 3 essential ceramides
5:45 Ceramides and acne
6:22 Is skincare with Ceramides really effective?
6:58 Do you need a Ceramide supplement?
7:30 Ceramide products

Disclaimer:
I am a doctor, so I do have a good understanding of scientific studies, skin and ingredients.This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

Links used above are affiliate links and most products mentioned are PR-Samples/ gifted items.
This is not a sponsored video.

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