Скачать или смотреть Understanding Breast Cancer Risk Factors | Dr. Sindhu | Gleneagles Hospital, Bengaluru

In this video, Dr. Sindhu, Senior Consultant – Surgical Oncologist at Gleneagles Hospital, Bengaluru, explains the risk factors of breast cancer and how simple lifestyle changes can help in prevention.

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Breast cancer risk factors are divided into:
Non-modifiable factors age, family history, genetic predisposition, and previous breast conditions.
Modifiable factors obesity, lack of physical activity, delayed childbirth, smoking, alcohol intake, and unhealthy diet.

Dr. Sindhu also shares practical tips to reduce the risk of breast cancer:
Maintain a healthy weight
Stay active with at least 30 minutes of exercise a day
Eat whole grains, fruits, and vegetables
Avoid smoking and alcohol
Cut down on processed and sugary foods

Early awareness and lifestyle care can go a long way in preventing breast cancer. At Gleneagles Hospital, our experts combine knowledge, compassion, and innovation to help women stay healthy and confident.

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