Скачать или смотреть How to wait well, according to neuroscience and psychology | Sarah Schnitker

Modern culture has made us feel like there’s no time to be patient. Sarah Schnitker’s lab at Baylor University is researching how this often-forgotten virtue could improve our overall well-being.

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Feeling more impatient lately? It’s not entirely your fault.
Sarah Schnitker, professor of psychology and neuroscience at Baylor University, explains how a culture of instant gratification — fueled by our use of smart phones and on-demand everything — has made patience feel unnecessary. But her research shows that patience helps people stay regulated, persist through challenges, and feel more satisfied with their progress.

Read the full video transcript: https://bigthink.com/the-well/the-sci...

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