Скачать или смотреть Sinus Problem Is Not Just Cold! Dr. Urvi Explains the Real Causes

Sinus problems are not caused by cold weather alone.
They are often triggered by allergies, dust exposure, pollution, frequent colds, smoking, or sudden temperature changes.

When the sinus passages get blocked, mucus builds up, leading to headache, facial pain, heaviness, and nasal congestion.

If symptoms feel severe, start with simple care:
✔️ Drink warm fluids
✔️ Take steam inhalation once or twice daily
✔️ Avoid cold air and dust exposure

Avoid frequent self-medication.
If pain, pressure, or nasal blockage lasts more than 7–10 days, proper evaluation and treatment by a doctor is important.

Early care can prevent chronic sinus problems.
Breathe better, live healthier. 🌿

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