Best 3 Exercises for Right Sided Torticollis for babies | Easy Home Stretches for Children | InStep

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Best exercises to help babies with right-sided torticollis! These simple yet effective stretches can be easily done at home, ensuring your little one gets the care they need.

1. Side Flexion Stretch: A gentle exercise to improve neck flexibility.
2. Encouraging Head Rotation: Techniques to help your baby rotate their head to the right, enhancing neck muscle balance.
3. Football Hold Positioning Stretch: A unique hold that aids in stretching and strengthening the neck muscles.

Remember, early intervention is key in managing torticollis in babies. These exercises are designed to be safe and beneficial but always consult with a healthcare professional before starting any new exercise regimen with your child.

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