Скачать или смотреть Important things you should know while preparing your weekly or monthly meal plan|

We always struggle a lot when it comes to food and planning and sometimes due to less planning, ignorance and lack of proper knowledge of three Doshas which plays a vital role in our life, our food which we eat leads us to messed up digestion and due to which we get gas issue, increased fat percentage and constipation.
In this video all your queries has been answered like at what time which food you should intake to get all the nutritional values from your meal without any gas, acidity, weight gain, imbalanced Doshas issue.
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