❌ Why I Say NO to Seed Oils: A Medical Doctor’s Perspective

While institutions like the American Heart Association and the US dietary guidelines continue to recommend the consumption of seed oils over traditional fats like butter, olive oil, lard, and beef tallow, our rates of obesity, heart disease, and diabetes are steadily increasing. This video explores why seed oils are harmful to our health and should be avoided. 

https://pubmed.ncbi.nlm.nih.gov/27071...

https://www.nature.com/articles/s4159...

https://pmc.ncbi.nlm.nih.gov/articles...

#seedoils #heartdisease #nutrition #health

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