THE ULTIMATE GUIDE TO PENIS PUMPS - Max Out Your Size - BD's Beginners Guide

My Results:
https://linktr.ee/bd19962015


THE FREE ROUTINE
https://bit.ly/3TxaNU7

THE BOOKS
https://peakmalephysique.com/collecti...

PENIS PUMP SIZE CALCULATOR
https://peakmalephysique.com/pages/ca...

0:00 Intro
1:54 How Pumps Work
3:39 Three Main Types Of Pumps
4:04 Manual Air Pumps
5:31 Different Bottom Types
6:02 Recommendations
6:46 Water Pumps
9:02 Electric Pumps
11:16 Sizing
13:00 Pumping for Erection Quality
13:44 Pumping for Girth or Length
14:56 What's upcoming + Length video
15:18 Tissue Building vs Tissue Shaping
16:05 Interval Pumping
17:40 Tissue Shaping (Traditional Pumping)
19:47 Primary variables at play
19:59 Traditional Pumping use cases
20:38 Combining both pumping methods for most benefit
21:02 Multiple pumping sessions per day / Feeder sets
22:33 Shape training
23:45 Making things more comfortable
24:45 Putting too much pressure on the nerve at the base
25:30: One of the most important things - The use of C rings after a session for long term success
27:20: Watchout for lymph issues
28:19: Signs of Overwork
29:54: Routines explained
37:02: Outro
37:35: 4 Diff routines showing at the end



*FOR SUPPLEMENTS*
Get Virility and Vitality on Amazon
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Virility S3x Enhancer - https://a.co/d/dlJeYv8
LeviathanSupps.com


*FOR DEVICES*
https://peakmalephysique.com/

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  / bigdudetoo  

* COLLEAGUES CHANNELS*
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