Exercising + Type 1 Diabetes : Q+A | She's Diabetic

How do I avoid lows while working out? What kind of exercise do I do? Rock Climbing + T1D? All this and more in this week’s video! ◉ Subscribe: https://goo.gl/ZfjYfu

I asked over on my Instagram for your Q's about Exercise + Type 1 Diabetes and here are my A's! Thank you so much to everyone for asking such interesting, thought provoking questions!

IMPORTANT Please know that I am not a medical practitioner and therefore all the views and opinions expressed within this video are completely my own and gathered from my personal experience of living with T1D for over 18 years & maintaining a consistent exercise routine for most of that time. If you have any questions or concerns about starting or altering your own exercise programme please speak with your Primary Care Physician or Endocrinologist for more information.

☆ PRODUCTS I FIND USEFUL // MENTIONED ☆
Dexcom CGM System* : https://www.dexcom.com/global
Glucose Tablets 12 X 10 Tabs (Mixed Flavors) : https://amzn.to/2AUcODL
Dextro Energy, Energy Gel: https://amzn.to/3aTt1Gl

☆ VLOGGING EQUIPTMENT ☆
Canon G7X II : https://amzn.to/2MeX5DF
SanDisk Extreme SDXC Memory Card 64GB: https://amzn.to/2OX1lX6
Manfrotto PIXI Mini Tripod - Black : https://amzn.to/2AUdMjn
Rode Smartlav+ Lavalier Microphone for Smartphone : https://amzn.to/2Mw81d2

*DISCLOSURE: I am part of the Dexcom Warrior Programme in the UK, and therefore my Dexcom G6 is very generously gifted to me. Dexcom does not pay me to talk about their product, nor am I obligated to do so. All opinions expressed are completely my own.

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