Скачать или смотреть How To Stretch The Lower Back Muscles // Bent On Better Best Gym in West Chester, PA

Our Bent On Better Coach, Nick April, demonstrates how to stretch your lower back muscles for recovery. Make sure to do the steps properly to avoid injury and don't forget to breathe!

Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, get more energy, get stronger, happier, and healthier.

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Bent On Better / How-to / Fitness / Health
Directed, Edited and Shot by: Matt April, Nick April, & Alysha Womack
Starring: Bent On Better Small Group Personal Training in West Chester, PA


Music in this video is used under license from the rights holder: Fresh Hip Hop by Trending Music