Скачать или смотреть How to save your eyes by computer and Mobile Screen Rays

👁️ How to Save Your Eyes from Computer and Mobile Screen Rays | Dr. Sheikh Muhammad Anwar

Are you spending long hours on your computer or mobile phone? 💻📱
In this video, Dr. Sheikh Muhammad Anwar, a well-known eye specialist, explains how harmful screen rays affect your eyes — and most importantly, how you can protect your vision in today’s digital world.

👨‍⚕️ In this video, you’ll learn:
The effects of blue light and digital eye strain
How to prevent eye dryness and irritation
The 20-20-20 rule for healthy eyes
Best eye exercises and relaxation tips
Recommended screen settings and filters

✨ Watch till the end to discover simple daily habits that can save your eyesight and keep your eyes healthy for years!

📌 Don’t forget to Visit: Lawrence Road, Opposite Jinnah Garden Lahore.
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💬 Share your thoughts or questions in the comments below

Email: [email protected]
Contact #: 0300 8421004

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