5 Minute Guided Meditation When You're Not Feeling Your Best

Описание к видео 5 Minute Guided Meditation When You're Not Feeling Your Best

This 5 minute guided meditation is designed to help you let yourself off the hook for whatever it is you are beating yourself up for. You do not need to to that to yourself, but there's nothing wrong with you for doing it. Just breathe, and drop in to a state of self-acceptance.

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