Increasing Racket Head Speed Through The Court (Backhand)

Описание к видео Increasing Racket Head Speed Through The Court (Backhand)

Maintaing Constant racket head Speed where ever you find yourself on the court is very impotant. However, along with the stroke equally as is important is the necessary weight tranfer as demonstarted in this Drive Volley Exercise. The more the player comes forward they need to understand that the court becomes shorter so they may need to add more spin depending on the height of the ball. The more they move back the court gets longer and the ball can be flattened out more. But for wherever the player is on the court maintaining constant racket head speed needs to be maintained as much as possible.

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