Скачать или смотреть WALKING OR STRENGTH TRAINING 60 PLUS WHATS BEST?

WALKING OR STRENGTH TRAINING 60 PLUS WHATS BEST?
You’re 60 Plus, and want to make sure you’re doing what your body needs to be stronger, firmer, and definitely healthier for the fun decades coming up.
Or maybe you’re just 50 plus and sneaking in to this video to discover the secrets us 60 plussers are learning. That’s OK, everyone’s welcome. It’s never too early to start! Or too late! Let’s look at what is best, walking or strength training, to achieve our goals.
Hi, I’m Kevin, your 70 plus host for our Loving 50 Plus Channel.
Now if you came up during that wild aerobics feel-the-burn videos in the 1980’s, I would bet you still get a little worked up when you hear songs like Maniac or Survivor. If you were busy with career or family responsibilities, and didn’t really get into physical activity until lately, I’m sure you’ve done a few leg squats and biceps curls. So let’s figure it out once and for all. Since this is the internet, we have to tag “best” or “secret” for folks to click. But this is no secret.
Watch our Walking or Strength Training – 60 plus video. We download a new Loving 50 Plus video every Friday. See you there!
‪@Loving50Plus‬
DISCLAIMER: Any and all information on www.Loving50Plus.com, or any linked site, is for general information and entertainment only. No part of it should be used as health and/or medical information for any condition, disease, symptom, ailment, or any other reason whatsoever. Always contact your doctor before using any information on this site or any linked site.