Train Like Alex Pereira 🥊🏆 | Alex Pereira's UFC 300 Workout For MMA

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In this video, Martin Rios goes over how to train like a UFC champion by going over UFC Light Heavyweight champion, Alex Pereira, workout routine for mma and fighting. Alex Pereira fights Jamahal Hill at UFC 300. UFC 300 includes a bunch of top fighters including Charles Oliveira, Justin Gaethje, and Max Holloway. Martin Rios goes over all aspects of how to train like an elite fighter like Leon Edwards such as going over resistance training for MMA and plyometrics for MMA. After watching this video, you will know how to train like an elite athlete, mma fighter, Alex Pereira, and a pro athlete.

0:00 Intro
0:24 Exercise 1
2:55 Exercise 2
4:03 Exercise 3
7:01 Exercise 4
7:47 Exercise 5
8:53 Exercise 6
10:33 Final Thoughts

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