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🧠 YOGA FOR ACTIVATING THE BRAIN | Boost Brain Power with Pranayam & Kumbhaka
Welcome to Prashant J Yoga, your space for deep yogic wisdom, conscious breathing, and inner transformation.

In this video, we explore powerful yoga and pranayama techniques that help awaken the brain, increase oxygen-rich blood flow, and improve mental clarity. You’ll learn how the ancient science of Kumbhaka (breath retention) and Nadi Shodhan Pranayam can activate dormant areas of the brain, helping you experience stillness, focus, and higher awareness.

🌿 Whether you’re new to yoga or deep in your sadhana, this practice will guide you to reconnect with your breath, your body, and your inner energy.

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✨ What you’ll learn in this video:
✅ Yoga for brain power
✅ How to activate brain function through breath
✅ How to improve oxygen supply to the brain
✅ The science and technique behind holding the breath
✅ Step-by-step Pranayam practice
✅ Kumbhaka (breath retention) explained
✅ How retention improves blood circulation to the brain

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🌐 Join My Upcoming Online Course: “ranic Purification”https://www.yogavidyaschool.com/prani... Pranic Purification- Online Pranayama Course or contact School WhatsApp +917351912811 
🗓️ New batch starting soon on new moon
✔️ Learn powerful ancient techniques
✔️ Personal guidance
✔️ Online & offline learning options available

📩 For registration and details:
👉 DM on Instagram: https://www.instagram.com/prashantjyo...
👉 Visit my Yoga School: www.yogavidyaschool.com

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Let’s breathe, awaken, and evolve — together.
Om Tat Sat.
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