Скачать или смотреть DAY 2 - DIABETIC WEIGHT LOSS DIET PLAN in TAMIL || சர்க்கரை நோய்க்கான உணவு முறை || Indian diet food

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➡️DAY 2 DIABETIC DIET PLAN:

MORNING DRINK
Ginger water 0:08

BREAKFAST
Broken wheat idly 1:01
Carrot chutney 4:43

LUNCH
Egg bhurji 7:49
Wheat idly 9:02
Butter milk

SNACKS
Cabbage soup 11:25

DINNER
Green gram dosa 15:13
Spicy groundnut powder 18:47

▶️MORE DIABETIC FRIENDLY RECIPES -
   • Diabetic friendly recipes  

➡️Cabbage soup recipe , Diabetic breakfast :
   • #diabeticrecipes || டயட் ரெசிபி in TAMIL |...  

➡️Barley Kanji in tamil:
   • #diabeticrecipes || HEALTHY WEIGHT LOSS RE...  

➡️Samba rava pongal in tamil :
   • #diabeticrecipes || அரிசி இல்லாத சம்பா ரவை...  

➡️ Pacha payir idly in tamil :
   • #diabeticrecipes அரிசி சேர்க்காத மிக சத்தா...  

➡️ No rice pacha payiru dosa :
   • #diabeticrecipes || அரிசி சேர்க்காத சத்தான...  

▶️Weight loss diet plan in tamil:
   • Weight loss diet plan  

▶️Healthy recipes in tamil:
   • Healthy recipes in tamil  

▶️Weightloss recipes in tamil:
   • Weight loss recipes in tamil  

▶️Oats recipes in tamil:
   • Oats recipes in tamil  

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