Скачать или смотреть बात-बात पर गुस्सा आना चिड़चिड़ापन घबराहट क्यों होती है कारण में सही इलाज समझे/ANXIETY PROBLEM SOLVED

#Anxiety # Causes # treatment #Drkumareducationclinic

Quit smoking and cut back or quit drinking caffeinated beverages. Both nicotine and caffeine can worsen anxiety. Use stress management and relaxation techniques. Visualization techniques, meditation and yoga are examples of relaxation techniques that can ease anxiety.

Diaphragmatic breathing.
Simple stretches.
Use your words.
Guided imagery.
Change your language.
Lose yourself in music.
Make a new playlist.

Instagram-https://www.instagram.com/p/CWDLnVWBQ...
Facebook-  / drkumareducation  

◘ BOOK AN APPOINTMENT: 9910743261

◘ FEES:
Consultation: ₹1000 (for 10-15 mins video call session)

COUNSELING: ₹2000 (for 15-30 mins video call session)

Dr KUMAR EDUCATION is a group of medical expert..
health professionals. Clinical health expert. specialist and
super specialist providing health education. Prevention
food education. Exercise. behavior education. cognitive
behaviors therapy. Treatment diagnosis. motivation and
social education and nature education

◘ CONNECT WITH ME
‣ Facebook:   / drkumareduca​.  .
‣ Instagram:   / drkumar.edu​.  .
‣ Email: [email protected]

◘ MY CLINIC'S ADDRESS :Dr Kumar Education Clinic
‣ D-1/33, D-block, Gali No.-1, House No.-33, Chhatarpur Pahari, New Delhi-110074 (Next to Acharya Tulsi School)


#health education #public health #health#objectives of health education #communication for health education #education#communication for health education psm #healthy schools # health education curriculum analysis tool
#b.ed health education# health education b.ed # child health education
#aims of health education #health education objectives
#health education about tb #unit 2 health education b.ed
#health education community