Скачать или смотреть Ways to Reverse Negative Thinking and Overthinking Anxiety

This video gives 3 ways to work on negative thinking. I reversed negative thinking with hard effort to re-wire my brain and being conscious of the negative thoughts traveling though my brain. Negative thinking is a habit and to reverse it and change to more positive thoughts ultimately is the realm of changing a habit. Once I focused on this problem, overthinking and anxiety were drastically reduced and I couls think clearly again.


This channel is about my journey from minister in a extreme church group that I joined at the age of 19, back to the real world. I'm still a Christian, but one that is free to explore my spirituality. My doctorate is in Divinity. I am not a therapist. I realize people have many backgrounds and journeys so I'd like to offer resources for those that come from any toxic relationship or situation and need to find themselves again. It is possible.

Counseling Resources for Religious and Other Trauma:

https://www.icsahome.com/support/coun...
This is a list of resources by state in the United States and other Countries. Also there are articles about how to choose a therapist.

https://www.psychologytoday.com/us/th...
Also provides a list of therapists

For those that are second-generation/multigeneration adults who are recovering ( meaning these are ex members who grew up in a cult or toxic environment. Sign up for workshops and video recovery series:
https://www.icsahome.com/events/virtu...

Those that are exploring spirituality and are tired of religion (organizations and church groups) an ex member has started a facebook page (Breaking Religion); please feel free to connect:
  / breaking-religion-1888981354759553  

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Please watch: "Manipulation & Love Bombing #manipulationexposed #lovebombing"
   • Manipulation & Love Bombing #manipulatione...  
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