Goddess Girl Workout | Intense Resistance Band Full Body Session

Welcome to Your Goddess Girl Workout | Intense Resistance Band Full Body Session

Get ready to unleash your inner goddess with this hard AF resistance band workout! This hour-plus long class is designed to challenge your entire body and elevate your energy to new heights. Whether you're looking to build strength, tone up, or just push your limits, this workout has got you covered. Grab a heavy tension loop resistance band or tie your long one into a loop for this class.

What to Expect:

Full Body Burn: Engage every muscle group with intense resistance band exercises.

High Energy: Bring your A-game as we push through powerful and dynamic movements.

Goddess Glow: Feel empowered and radiant from the inside out by the end of the session.

✨This class is all about embracing your strength and feeling fabulous—so get ready to sweat and shine!⭐️


xx

Lindsay Bushman

Join the community!

INSTAGRAM: @Pilates.On.Demand
PINTEREST:   / lindsaybushman  
GET IN TOUCH: [email protected]

SUBSCRIBE:    / pilatesondemand  

Facebook: https://www.facebook.com/LindsayRoseb...

Website: http://www.pilatesondemand.net

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.