Sleep Hypnosis for Overthinking

This episode is Sleep Hypnosis for Overthinking. We have all been there over-thinking in bed, and hopefully this will help you in your day to day life and get you drifting off to sleep. If this works for you, again I would love to hear about it in the reviews and social media.

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Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.
Ensure you listen to this recording in a location where you can safely sleep.

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