PARA Forces Life: Combat, Survival and Training | Col. Shivender Kanwar | BODY TO BEIING | Shlloka

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Today, In this podcast we will cover Colonel Shivender Pratap Singh Kanwar revealing "The special forces" secrets and he shared his experience during the service.
To save you time, The Timestamp is here.👇

04:00 - Intro
07:20 🎥 Military podcast introduction
07:43 🤔 What are Special Forces?
14:10 📜 Mission accomplishment focus
19:52 🏋️‍♂️ Intense physical standards
24:15 🎯 Meet minimum standards
24:39 🌿 Survival training
34:20 💧 Water purification training
36:40 Survived grenade explosion 💥
49:25 Fractured ankle during parachute jump 🪂
54:00 🦸 Squad's medical specialist role
59:30 🚑 Life-saving initial stabilization
01:06:02 🛑 The 'Why' of joining SF
01:14:50 📱 Changes in communication
01:18:20 🖋️ Tattoos story
01:22:30 🏔️Love for mountains and Shiva
01:26:43 🪖Understanding family's sacrifices

Read More ⬇️
In this enlightening episode of the Body to Beiing Podcast, we are honoured to have Colonel Shivender Pratap Singh Kanwar as our guest. With a distinguished military career and a wealth of experience, Colonel Kanwar shares invaluable insights into leadership, resilience, and the importance of mental and physical well-being. He delves into his journey, offering stories from his time in the armed forces, and discusses how these experiences have shaped his perspective on life and health.

Colonel Kanwar also emphasizes the significance of holistic wellness, combining traditional practices with modern approaches to maintain a balanced lifestyle. From his disciplined routines to his views on the power of meditation and mindfulness, this conversation is packed with practical advice for anyone looking to enhance their mental and physical health.

Join us for an inspiring discussion that not only highlights the importance of wellness but also celebrates the spirit of resilience and strength. Don't miss this episode of the Shlloka Podcast, where Colonel Shivender Pratap Singh Kanwar's wisdom and experiences will surely leave a lasting impact.

Tune in, subscribe, and let us know your thoughts in the comments below!

We'll See You Soon. Pranam.

Guest Details:
Guest- Colonel Shivender Pratap Singh Kanwar
Instagram - https://www.instagram.com/shivender.k...

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